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What if the feelings you thought held you back actually helped you live a more joyful life?

The call for change can be obvious. It could be a job promotion or dissatisfaction at work, relationship issues, menopause, or your kids getting drivers’ licenses so you no longer spend hours each day en route to soccer camp.

But the call can be subtle, too. Sometimes it shows up as a quiet longing, unfamiliar sadness in certain social situations, unexplained pain somewhere in your body, or the inability to pinpoint exactly what is wrong when it feels like your whole world is falling apart.

Don’t believe that you are broken. Your feelings are exactly the signals you need to start living a better life.

Confusion, fear, sadness, anger, even pain sometimes are messages from your heart, asking you to listen to it and start showing up as your authentic Self.

Life coaching is about helping you tune into these messages so you can respond in ways that improve your life. It’s about being kind and compassionate and building relationships with all the different aspects of yourself.

It’s about moving past the swirling fog of repetitive thoughts and what-happens-next worries by turning on the high beams of your authentic desires. It’s giving a microphone to your inner voice and following YOUR wisdom to create your best life.

“Leda is truly one of the most intuitive and compassionate coaches that I’ve ever had the pleasure of working with. She has a light touch, a gentle heart and an infectious laugh that powerfully guides you through seemingly scary emotions toward JOY! She’s a true gift on my path of personal growth.”
~Becs, Texas

If you’re ready to take charge of your life, and you’re willing to do the internal work, here are the ways we can work together.

Private Coaching

I work one-on-one with private clients like you for sessions by telephone, Skype, or in person if you live near Troy, Michigan.

If you need coaching and cannot afford my fees, write to me about your specific situation at leda@ledaasmar.com for info on discount packages. I also offer pro bono coaching of 4 sessions twice a year. 

1. Tune In
60- 75 minute quick start session
Your investment: $125  

If you have one specific problem you’d like to address with a shot of laser-focused attention, or you’d just like to understand what it takes to tune into your truest Self, Tune In is for you.

2. Speak Up

4 sessions of 1:1 attention and support
Your investment: $400

8 sessions
Your investment : $750

If you spend most days swimming in confusion or lost in a fog of worry or fear, or you suffer from chronic pain, you need to speak up! This package is your lifeline out of murky emotions and onto the solid ground of basic self-awareness. (It’s also the best fit if you have one targeted issue you’d like to work on.)

3. Stand Tall
3 months to transformation
Investment: $1100

If you’re ready to witness your true Self in action and start living a more peaceful, joyous life, this 12-session package is for you. This is how you will learn to cast off false beliefs and stand tall in the power of your personal truth.

To inquire about or make an appointment for private coaching, email leda@ledaasmar.com

Appointment calendar:  

https://my.timetrade.com/book/LJYV6

 

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Coaching Packages



 

Group Coaching and  Tele-courses are on hiatus right now. 

Group Coaching

In addition to 1:1 coaching, I work with clients in small group sessions delivered via telephone. These intimate group discussions give you the chance to learn from others and explore your ah-ha moments with the support of heart-centered women just like you.

If you and a small group of friends, 4 people maximum, want to take advantage of this offer, please contact me at  Leda@ledaasmar.com

Tele-classes and courses:

1. How to make the mind your employee not your boss

A 60- 90 minute interactive class, by phone on my free conference line, about the different roles of the human mind, it’s language, how to guide it and use it to help you, not drag you down.

 

If interested, sign up here

2.Tune In & Take Charge: Finding Inner Wisdom through Your Emotions

4-6 week group classes that unlock the hidden wisdom of common feelings
I offer several multi-session classes on the subjects that most commonly frustrate my clients. These interactive courses are delivered over the telephone in an intimate, small group coaching environment.

Over 4-6 weekly sessions, we’ll discuss the true meaning of different emotions in various contexts, when their expressions are normal and when they aren’t, and how we can learn from each. I’ll focus on answering your questions, creating new habits, and giving practical examples to teach you new tools for overcoming roadblocks when they appear.

Each class will explore a new emotion or two, like fear, anger, sadness, or shame, and how you can use it to propel yourself into powerful action that betters your life. Sample subjects in a class on fear may include:

  • The different types of fear
  • Which types of fear are useful (and which are not)
  • How to approach and befriend fear
  • How to hear the messages “hidden” behind our fear
  • How to diffuse unhelpful fear
  • How to use helpful fear to your advantage

Each weekly session will include exercises, in-class coaching demonstrations and at least one helpful takeaway to practice weekly from each class.

If interested in these group classes, email Leda@ledaasmar.com.

3. Dare to be Authentic You!

Coming soon! Stay tuned to this 6 week course on You, Truth and Integrity! 

 

Martha Beck affiliate programs

coming soon